Do You Want To Fast This Lent?

Fast from hurting words and say kind words.

Fast from sadness and be filled with gratitude.

Fast from anger and be filled with patience,

Fast from pessimism and be filled with hope.

Fast from worries and have trust in God,

Fast from complaints; contemplate simplicity.

Fast from pressures and be prayerful

Fast from bitterness; fill your hearts with joy

Fast from selfishness and be compassionate.

Fast from grudges and be reconciled.

Fast from words; be silent ad listen